FIT PRIDE Resistance Band for Pull Up Exercise Stretchable Increase Mobility for Powerlifting Great for Workout Includes Free Fitness Guide (Red)

<br>Selection: ONE RED 41" loop band. Red: 5-35lbs tension 1/2" wide, 4.5 mm thick with FREE bonus print guide.<br>Made with superior 100% natural latex rubber with quality strength and extended durability.<br>Can be integrated into any workout regime such yoga, CrossFit, powerlifting, pull up assist, weight training and more!<br>Multi-purpose, easy to use, mix and match, for focus muscle groups.<br>Satisfaction : quality resistance bands for all your training needs, you will get full refund if you are not happy with our resistance bands.

• IMPORTANT NOTE: BEFORE YOU BEGIN
  
  
  1. Pay attention to check whether there are cracks or damages to the product before every use. Do not use if you find any cracking or damage.
  
  
  2. Wear appropriate shoes and ensure that the soles of your shoes are free of sharp objects to prevent damage to resistance bands.
  
  
  3. Always warm up before you exercise.
  
  

• 4. When using this product for fitness, please start with the minimum resistance level, and then gradually increase the resistance level.

  
  

  5. After consulting professional fitness practitioners, write down your weekly fitness plan and exercise scientifically.

  
  

  6. In order to prolong the resistance band service life , you must use the appropriate bands for different exercises.

  
  

• Gym

  Sitting on the ground, Fix one end of the resistance band to a post or door and then pull the other end with elbows and shoulders, keeping the arms slightly bent.

  Home

  Put the resistance band on the back, hold it tightly with both hands to do push-ups.

• Outdoor

  Begin with the upper body by leaning forward ,keep the upper body immobile and use biceps to pull the resistance band.

  Portable

  The nice carrying bag that makes traveling with them very easy.