Psychotherapist, Service Facilitator, Clinical Supervisor / MS, LPC, NCC
I am a dedicated mental health professional with a passion for empowering individuals to navigate their emotional landscapes and overcome life’s challenges. My approach to therapy is rooted in strength-based, solution-focused, and person-centered methodologies, which I believe are essential for fostering a supportive and effective healing environment. I utilize a variety of therapeutic techniques tailored to the unique needs of my clients, including motivational interviewing and mindfulness practices, to cultivate self-awareness and resilience.
My clinical training includes specialized proficiency in Cognitive Behavioral Therapies, particularly Trauma-Focused Cognitive Behavioral Therapy and Brainspotting. These modalities allow me to support clients dealing with a wide range of mental health concerns, such as anxiety, depression, bipolar disorder, grief, post-traumatic stress disorder, Autism Spectrum disorders, and Attention Deficit/Hyperactivity Disorder. I have witnessed firsthand the transformative power of therapy when individuals are encouraged to confront their difficult emotions and experiences in a safe and compassionate setting.
Throughout my career, I have been committed to creating an environment that encourages exploration and understanding. I believe that by guiding clients to engage with their emotions, I can help them gain insight into their experiences, which ultimately empowers them to take control of their healing journey. My goal is to provide the tools and support necessary for my clients to not only cope with their challenges but also to thrive in their lives.
I am honored to walk alongside my clients as they uncover their strengths and develop strategies for resilience. Together, we work to build a foundation for lasting change, enabling them to emerge as more empowered individuals ready to face whatever life may present. My commitment to ongoing professional development ensures that I remain informed about the latest research and effective practices in the field, allowing me to offer the highest quality of care.
I look forward to the opportunity to support you on your journey towards healing and growth.