Loading...

Self Help Activities

Posted On July 30, 2022 / By / Posted in self help

Self Help Activities

What is EMDR therapy? Eye movement desensitization and reprocessing (EMDR) therapy is a mental health treatment technique. This method involves moving your eyes a specific way while you process traumatic memories. EMDR’s...

read more
Posted On March 6, 2019 / By / Posted in edmr

What is EDMR Therapy

What is EMDR therapy? Eye movement desensitization and reprocessing (EMDR) therapy is a mental health treatment technique. This method involves moving your eyes a specific way while you process traumatic memories. EMDR’s...

read more